Tough Guy Sweet Treats


  • 1½ cup pineapple
  • 1 cup coconut water
  • 1 cup plain greek yogurt
  • ½ cup red dragon fruit
  • ½ cup strawberries
  • 8 raspberries
  • 4 kiwis, chopped


  1. Blend the first three ingredients. Remove ½ of mixture; set aside. Add red dragon fruit and strawberries, blend until combined. Pour both mixture in a measuring cup with a spout for easy pouring. Pour and layer mold with pineapple and dragon fruit mixture. Add in fruit.
  2. Insert popsicle in center of each well. Transfer to freezer for 6-8 hours. (Time will vary according to freezer setting and how full freezer is).
  3. To release popsicles from well, run hot water on the outside of popsicle for 2-3 seconds. Remove popsicle and serve immediately.